First Olympic distance triathlon.

I finished the half moon bay triathlon on Aug 22, 2018. 0.93 Miles of swim, 26 Miles of Bike, and 6.2 Miles of Run. I would like to share my training plan and experiences for anyone who wants to use physical challenges to channel their negative feelings around a divorce. My training began Feb 16th… Continue reading First Olympic distance triathlon.


A father, A son.

Its 4:37 am, I am lying awake and thinking of my little man. He just turned 6. We had a little party for him, and everyone came. It was 7 kids and 10 adults, so medium sized party. I kept it simple. Pizza and ice cream cake for the little ones. I was so happy… Continue reading A father, A son.